Monday, June 4, 2012

100 Pounds Lighter, A Few More to Go

Not me! Read Davesnay’s success story here.

I hope it was me though, I love to read success stories. Especially now that I am not getting any results from last month. Although I still try to hit the gym 3x a week, my dieting plan is down the drain.

Lesson’s from Davesnay

• Log EVERYTHING you eat.
• Stay focused.
• Exercise is addictive once you start doing it routinely.
• Surround yourself with people who will support you.
• Be creative in your food planning.

If she can do it, I can too! And I just need to lose 10kg or 22 pounds compared to her 130 pounds!


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