Friday, June 15, 2012

Green Apple Breakfast Porridge

I am never a morning person, I'm like a zombie especially before coffee. I also am not fond of eating breakfast, I usually just have coffee and more coffee. 

We all know or we ought to know that breakfast is important to kick start the day and boost your metabolism.

Found this video and the porridge recipe is so easy! I thought porridge is all about rice, I guess I'm so wrong.

Almonds (raw soaked overnight)
Ginger (finely diced)
Figs or Dates
Lemon Juice
Flax Seeds (ground)

Happy eating!

Monday, June 4, 2012

100 Pounds Lighter, A Few More to Go

Not me! Read Davesnay’s success story here.

I hope it was me though, I love to read success stories. Especially now that I am not getting any results from last month. Although I still try to hit the gym 3x a week, my dieting plan is down the drain.

Lesson’s from Davesnay

• Log EVERYTHING you eat.
• Stay focused.
• Exercise is addictive once you start doing it routinely.
• Surround yourself with people who will support you.
• Be creative in your food planning.

If she can do it, I can too! And I just need to lose 10kg or 22 pounds compared to her 130 pounds!