Wanting to be healthy is one, while doing it is another. I try not to complicate things so whenever I have the opportunity, I grab the healthier choice. Like eating yogurt, I know it is healthy but plain yogurt is definitely not on my top list of fave foods. So I get those with flavor but still check the calories and nutrients in it.
Activia yogurt is loaded with nutrients and probiotics necessary for healthy digestive system. Try it.
I am no way paid to advertise this product.
My entry to
I love yogurt though I seldom eats it. Dropping some love for Food Trip Friday, hope that you can visit me back too
ReplyDeletehttp://www.jessysadventure.com/2011/11/beef-stew-my-families%E2%80%99-favorite-food-to-eat-during-fall.html