Sunday, September 18, 2011

Zumba Craze

What Is Zumba?

Zumba is a popular fitness program inspired by Latin dance. The word "Zumba" comes from a Colombian word that means to move fast and have fun, which is just how people describe the routine. Using upbeat Latin music together with cardiovascular exercise, Zumba is aerobic dancing that is
lots of fun and easy to learn.

A friend is into Zumba lately, she was having a blast dancing and at the same time sweating it out in the comfort of her home. She said she just follows the youtube video and that’s it.

I was encourage to do the same, but knowing me I just kept on making up excuses or procrastinating. But I plan to try it later, I’ll tell you my first hand experience.


Post a Comment