Monday, September 19, 2011

Day Zero

I usually start my diet with Day Zero. It’s like preparation for the Day One, where I try to cut down on foods and prepare my mind.

Yesterday was my Day Zero, I had coffee and a bun with sandwich spread for breakfast, had grapes for lunch and apple for afternoon snacks. Quite successful, I think so. Then my cousin brought packed foods from a birthday party. Who could resist a good food? Fortunately it’s not that good so I just ate a small portion. Still I wasn’t able to resist the temptation.

Today, I am not sure if it will be Day One or still Day Zero. I still have the full day ahead and we’ll never know what will happen or what temptation I will encounter.


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