Showing posts with label Zumba. Show all posts
Showing posts with label Zumba. Show all posts
Friday, July 6, 2012
Thursday, July 5, 2012
Tuesday, March 13, 2012
Friday, February 24, 2012
FF: Celebrate Life with a Dance
Got an email invite for a Fitness First dance spectacular featuring Body Jam, Hip Hop, Retro Grove and Zumba.
This will be a great event for sure and members can bring their family and friends. So this Friday Feb 24, 2012 head to Diera City Center and let's dance!
Monday, February 13, 2012
Sunday, September 18, 2011
Zumba Craze
What Is Zumba?
From About.comZumba is a popular fitness program inspired by Latin dance. The word "Zumba" comes from a Colombian word that means to move fast and have fun, which is just how people describe the routine. Using upbeat Latin music together with cardiovascular exercise, Zumba is aerobic dancing that is
lots of fun and easy to learn.
A friend is into Zumba lately, she was having a blast dancing and at the same time sweating it out in the comfort of her home. She said she just follows the youtube video and that’s it.
I was encourage to do the same, but knowing me I just kept on making up excuses or procrastinating. But I plan to try it later, I’ll tell you my first hand experience.
I was encourage to do the same, but knowing me I just kept on making up excuses or procrastinating. But I plan to try it later, I’ll tell you my first hand experience.
Subscribe to:
Posts (Atom)